6 Steps to a Healthy Life

There are plenty of articles and resources on what needs to happen in order to be happy & healthy.  The hard part is figuring out what works for you (not everything works for everyone) and then sticking to the process.  Yes, it is a process to be happy & healthy.  Just like it is a … Continue reading

Let’s all fail together, shall we?

Many of us file the term FAILURE into a state of feeling.  I have heard too many people say, “I am a failure”, or “I seem to fail at everything”, or “I am such a failure, I can’t do anything right”, and the sad truth is, they are right.  At that moment, their entire being … Continue reading

What is your perspective?

One of my closest friends and I were texting back and forth about stuff (aka life).  We were discussing that her sweet daughter had, had a fever for six days and she hadn’t had much sleep.  She had been up over at the ER of the hospital literally overnight, didn’t get home until 6:30am and had a … Continue reading

Don’t have regrets

I recently made some big changes in life.  The first, was to sell my business to change my focus and to move my family.  I went back to school, have been obtaining and working on specific licenses and am almost finished with my professional focus change. Moving my family was much harder than all of … Continue reading

Growing through fear

My husband and I are looking to make some big life changes.  And they scare me a little bit.  As I was sharing some of this thought process with a friend, she easily stated, “Ya, but remember we grow through fear”.  Well, duh. Sometimes you need someone else to say something, that you normally teach, … Continue reading