Health mistakes women make

Women, generally, are always on the go.  Whether physically, mentally or both.  Working in or out of the home (and both too), juggling kids activities, multi tasking, home tasks, managing the spouses (yes, yes we do), and trying to squeeze in a bit of ‘me time’ here and there.  The sad truth is, as women, … Continue reading

Become more powerful with these five steps

There is something powerful in emotions. In our thinking. If we think we can accomplish something, we will. If we think we can’t- we won’t. In order to really unleash your power, and become successful in all aspects of your life- you have to become a powerfully positive person (we can call it the PPP … Continue reading

Turkey Tacos

This post is so simple, it probably doesn’t need to be shared.  However, one of my favorite dinner meals, Paleo style, are turkey tacos. They are FULL of flavor, yet so very good for you. See my recipe below. On the subject of good for you, I am so excited that my daughter and I … Continue reading