Growing through fear

My husband and I are looking to make some big life changes.  And they scare me a little bit.  As I was sharing some of this thought process with a friend, she easily stated, “Ya, but remember we grow through fear”.  Well, duh. Sometimes you need someone else to say something, that you normally teach, … Continue reading

Cinnamon pork chops and mint salad

I am in a cinnamon stage.  Some have said that it is a spice that not only tastes good (to me at least) but has good health benefits too.  “Lab studies have found that cinnamon may reduce inflammation, have antioxidant effects, and fight bacteria. (webmd)”.  Whether it is really true or not is yet to … Continue reading