Ways to get your happy back

Many (MANY) of us have times of ‘funk’.  Where we may or may not know what the hell is bothering us, but we just can’t seem to move past it.  It can last minutes, hours or days.  If it lasts longer than a week you should probably consult your doctor.  What are some things we … Continue reading

Paleo Banana Carrot Muffins

I am a natural skeptic when it comes to food.  Despite this two year journey of finding/making food that taste delicious AND is good for you, I still am wary of new recipes. I always try out a recipe, then tweak it, then tweak it some more.  The sad part is I never stop tweaking … Continue reading

Paleo Almond Pancakes

Although true paleo eating doesn’t have baking, pancakes or cookies….I have to make adaptions…for myself and my kiddos.  I made these and everyone loved them!  They are not typical pancakes though…and you need to eat them right away (they don’t hold up well once cool or reheated).  Enjoy! Ingredients 1 cup almond flour 1/2 cup … Continue reading

Practically Paleo Bread

I have been tweaking a bread recipe that a friend gave me a while back.  The original recipe is for a delicious gluten-free bread (so yummy) and so I thought I would use it as a basis for a Paleo bread since I am on a 30 day Paleo challenge. THIS BREAD IS SO DELICIOUS.  … Continue reading

365 days of change and stuffed apples

365 days ago today I made up my mind not to  die. Since the birth of my fourth child, over a year and a half ago, my blood pressure has been ridiculously high.  From my sixth month of pregnancy till they induced labor due to the escalated blood pressure, it continually got worse.  Especially AFTER … Continue reading

A yummy dinner

Home made gluten-free pizza with goat cheese, mushrooms and tomatoes. Dairy free ice cream on a gluten-free cone. And, of course a bottle glass of cab. Cheers!