Women, generally, are always on the go. Whether physically, mentally or both. Working in or out of the home (and both too), juggling kids activities, multi tasking, home tasks, managing the spouses (yes, yes we do), and trying to squeeze in a bit of ‘me time’ here and there. The sad truth is, as women, … Continue reading
One of the lifelong (dare I say world long) struggles with humans is understanding and/or finding our life purpose. We, as people, lay awake at night trying to decipher what the hell we are here for. We look to prayer, our pastors, the bible, society, each other- yet we still continuously ruminate, worry and fret. … Continue reading
There is something powerful in emotions. In our thinking. If we think we can accomplish something, we will. If we think we can’t- we won’t. In order to really unleash your power, and become successful in all aspects of your life- you have to become a powerfully positive person (we can call it the PPP … Continue reading
We make a lot of choices or decisions throughout the day. What to wear, what to eat, what to drink, what to spend our money on, how to respond to so-and-so….the list is ENDLESS. There are but a few things we won’t regret choosing. Everything else…well the results may vary. Here are a few things … Continue reading
Many (MANY) of us have times of ‘funk’. Where we may or may not know what the hell is bothering us, but we just can’t seem to move past it. It can last minutes, hours or days. If it lasts longer than a week you should probably consult your doctor. What are some things we … Continue reading
I am asked all the time- “what do you eat??” and my answer is- “A LOT”. But I eat a lot of GOOD stuff. Mostly. This is not just because I am forced to stay away from certain things due to food allergies either. Truth be known, gluten free stuff is the WORST when it … Continue reading
I have TWEAKED, changed, SHIFTED, and finalized…I think…my practically paleo bread. I have now made four batches using this recipe and each one came out FABULOUS. YAY. Enjoy! Find the recipe here also. *These instructions are intended for a bread maker Ingredients: Almond flour (2 cups) Tapioca flour (3/4 cup) Coconut flour (3/4 cup) Sea … Continue reading
I have been tweaking a bread recipe that a friend gave me a while back. The original recipe is for a delicious gluten-free bread (so yummy) and so I thought I would use it as a basis for a Paleo bread since I am on a 30 day Paleo challenge. THIS BREAD IS SO DELICIOUS. … Continue reading
365 days ago today I made up my mind not to die. Since the birth of my fourth child, over a year and a half ago, my blood pressure has been ridiculously high. From my sixth month of pregnancy till they induced labor due to the escalated blood pressure, it continually got worse. Especially AFTER … Continue reading
I am so excited to share with you my Thanksgiving menu! I will have it up by tomorrow (not that you are DYING to know or anything), but I have been testing and trying different recipes and am excited about what’s cooking. In the meantime, I made an apricot pot roast that was to die … Continue reading
Happier, Healthier You 